This routine is designed to be simple and gentle. It should only take about 25 minutes in total. Initially, the sitting knee flexion and extension exercise will be difficult. If swelling and pain are properly managed, it is likely that 0 to 90 degrees of knee flexion and extension will be obtained within the first two weeks following surgery.

As in any journey, the road to recovery following hip replacement is simple if you have a map and a good plan. Use this guide to help you get started in the right direction.

Take advantage this comprehensive plan of action as you prepare for total joint replacement surgery.

A proactive approach to your diet can make a difference in your wound healing, reducing problems with anesthesia, and reducing your risk of blood clots.

Discover the benefits of quitting the habit of smoking as it pertains to preparing and recovering from total joint replacement surgery.